Body Mass Info Table

Height:
meters
or
feet + inches

Age:
years

Sex:
Male
Female

+ Setup: Weight Range, Increment, Header repeat, Show Kilograms, Pounds, Stones

+ Equations: Body Mass Index (BMI), Body Fat Percentage (BFP), Basal Metabolic Rate (BMR)

Body Mass Info Table Height: 1.560 meters (61.42 inches) (5' 1.4") Age: 28 years Sex: Female Equations used: BMI = Quetelet 1832 = Weight_kg / (Height_meters ^2) BFP = Jackson 2002 = (1.39 * BMI) + (0.16 * Age) - (10.34 * [M=1,F=0]) - 9.0 BMR = Katch-McArdle 2006 = 370 + (21.6 * (Weight_kg * (1 - BFP)))
Classification	Weight Kilograms	Weight Pounds	BMI Body Mass Index	BMI' BMI Prime	BFP Body Fat %	LBM Lean Body Mass	BMR Basal Metabolic Rate	TDEE Low *1.2	TDEE Light *1.375	TDEE Modrt *1.55	TDEE Heavy *1.725	TDEE Extrm *1.9
Obese - Class III - Morbid Obesity	100.00	220.46	41.09	1.64	52.60	47.40	1394	1673	1917	2161	2404	2648
Obese - Class III - Morbid Obesity	99.00	218.26	40.68	1.63	52.03	47.97	1396	1675	1919	2164	2408	2652
Obese - Class III - Morbid Obesity	98.00	216.05	40.27	1.61	51.45	48.55	1398	1677	1922	2166	2411	2655
Obese - Class II - Severe Obesity +	97.00	213.85	39.86	1.59	50.88	49.12	1399	1679	1924	2169	2413	2658
Obese - Class II - Severe Obesity +	96.00	211.64	39.45	1.58	50.31	49.69	1400	1680	1925	2171	2416	2661
Obese - Class II - Severe Obesity +	95.00	209.44	39.04	1.56	49.74	50.26	1401	1682	1927	2172	2417	2662
Obese - Class II - Severe Obesity +	94.00	207.23	38.63	1.55	49.17	50.83	1402	1682	1928	2173	2419	2664
Obese - Class II - Severe Obesity +	93.00	205.03	38.21	1.53	48.60	51.40	1403	1683	1929	2174	2419	2665
Obese - Class II - Severe Obesity +	92.00	202.83	37.80	1.51	48.03	51.97	1403	1683	1929	2174	2420	2665
Obese - Class II - Severe Obesity	91.00	200.62	37.39	1.50	47.46	52.54	1403	1683	1929	2174	2420	2665
Obese - Class II - Severe Obesity	90.00	198.42	36.98	1.48	46.89	53.11	1403	1683	1929	2174	2419	2665
Obese - Class II - Severe Obesity	89.00	196.21	36.57	1.46	46.31	53.69	1402	1682	1928	2173	2419	2664
Obese - Class II - Severe Obesity	88.00	194.01	36.16	1.45	45.74	54.26	1401	1682	1927	2172	2417	2663
Obese - Class II - Severe Obesity	87.00	191.80	35.75	1.43	45.17	54.83	1400	1680	1925	2171	2416	2661
Obese - Class II - Severe Obesity	86.00	189.60	35.34	1.41	44.60	55.40	1399	1679	1924	2169	2413	2658
Obese - Class I +	85.00	187.39	34.93	1.40	44.03	55.97	1398	1677	1922	2166	2411	2655
Obese - Class I +	84.00	185.19	34.52	1.38	43.46	56.54	1396	1675	1919	2164	2408	2652
Obese - Class I +	83.00	182.98	34.11	1.36	42.89	57.11	1394	1673	1917	2161	2405	2648
Obese - Class I +	82.00	180.78	33.69	1.35	42.32	57.68	1392	1670	1914	2157	2401	2644
Obese - Class I +	81.00	178.57	33.28	1.33	41.74	58.26	1389	1667	1910	2153	2396	2640
Obese - Class I +	80.00	176.37	32.87	1.32	41.17	58.83	1387	1664	1906	2149	2392	2634
Obese - Class I	79.00	174.17	32.46	1.30	40.60	59.40	1384	1660	1902	2145	2387	2629
Obese - Class I	78.00	171.96	32.05	1.28	40.03	59.97	1380	1656	1898	2140	2381	2623
Obese - Class I	77.00	169.76	31.64	1.27	39.46	60.54	1377	1652	1893	2134	2375	2616
Obese - Class I	76.00	167.55	31.23	1.25	38.89	61.11	1373	1648	1888	2128	2369	2609
Classification	Weight Kilograms	Weight Pounds	BMI Body Mass Index	BMI' BMI Prime	BFP Body Fat %	LBM Lean Body Mass	BMR Basal Metabolic Rate	TDEE Low *1.2	TDEE Light *1.375	TDEE Modrt *1.55	TDEE Heavy *1.725	TDEE Extrm *1.9
Obese - Class I	75.00	165.35	30.82	1.23	38.32	61.68	1369	1643	1883	2122	2362	2602
Obese - Class I	74.00	163.14	30.41	1.22	37.75	62.25	1365	1638	1877	2116	2355	2594
Obese - Class I	73.00	160.94	30.00	1.20	37.18	62.82	1361	1633	1871	2109	2347	2585
Overweight - Pre-obese	72.00	158.73	29.59	1.18	36.60	63.40	1356	1627	1864	2102	2339	2576
Overweight - Pre-obese	71.00	156.53	29.17	1.17	36.03	63.97	1351	1621	1858	2094	2330	2567
Overweight - Pre-obese	70.00	154.32	28.76	1.15	35.46	64.54	1346	1615	1850	2086	2322	2557
Overweight - Pre-obese	69.00	152.12	28.35	1.13	34.89	65.11	1340	1608	1843	2078	2312	2547
Overweight - Pre-obese	68.00	149.91	27.94	1.12	34.32	65.68	1335	1602	1835	2069	2302	2536
Overweight - Pre-obese	67.00	147.71	27.53	1.10	33.75	66.25	1329	1595	1827	2060	2292	2525
Overweight	66.00	145.51	27.12	1.09	33.18	66.82	1323	1587	1819	2050	2282	2513
Overweight	65.00	143.30	26.71	1.07	32.61	67.39	1316	1579	1810	2040	2270	2501
Overweight	64.00	141.10	26.30	1.05	32.03	67.97	1310	1571	1801	2030	2259	2488
Overweight	63.00	138.89	25.89	1.04	31.46	68.54	1303	1563	1791	2019	2247	2475
Overweight	62.00	136.69	25.48	1.02	30.89	69.11	1295	1555	1781	2008	2235	2461
Overweight	61.00	134.48	25.07	1.00	30.32	69.68	1288	1546	1771	1997	2222	2447
Normal weight +	60.00	132.28	24.65	0.99	29.75	70.25	1280	1537	1761	1985	2209	2433
Normal weight +	59.00	130.07	24.24	0.97	29.18	70.82	1273	1527	1750	1972	2195	2418
Normal weight +	58.00	127.87	23.83	0.95	28.61	71.39	1264	1517	1739	1960	2181	2402
Normal weight +	57.00	125.66	23.42	0.94	28.04	71.96	1256	1507	1727	1947	2167	2386
Normal weight +	56.00	123.46	23.01	0.92	27.47	72.53	1247	1497	1715	1933	2152	2370
Normal weight	55.00	121.25	22.60	0.90	26.89	73.11	1238	1486	1703	1920	2136	2353
Normal weight	54.00	119.05	22.19	0.89	26.32	73.68	1229	1475	1690	1906	2121	2336
Normal weight	53.00	116.84	21.78	0.87	25.75	74.25	1220	1464	1677	1891	2104	2318
Normal weight	52.00	114.64	21.37	0.86	25.18	74.82	1210	1452	1664	1876	2088	2300
Normal weight	51.00	112.44	20.96	0.84	24.61	75.39	1200	1441	1651	1861	2071	2281
Normal weight	50.00	110.23	20.55	0.82	24.04	75.96	1190	1428	1637	1845	2053	2262
Classification	Weight Kilograms	Weight Pounds	BMI Body Mass Index	BMI' BMI Prime	BFP Body Fat %	LBM Lean Body Mass	BMR Basal Metabolic Rate	TDEE Low *1.2	TDEE Light *1.375	TDEE Modrt *1.55	TDEE Heavy *1.725	TDEE Extrm *1.9